I BINGE EVERYDAY AND I KNOW WHy? PLEASE HELP ME STOP?
Kandy Green Asked: I BINGE EVERYDAY AND I KNOW WHy? PLEASE HELP ME STOP?
ok everyday RIGHT before my excercise, i feel the need to ""load up"" so i usually start with an orange, or 2 or even 3 oranges, then i take a slice of bread with chicken, and then i PROMIS myself one little chocolate then i BINGE!!! the SECOND i taste chocolate or ice cream or SUGAr i lose controll.
i just lose it. and EVERYDAY i promis myself ONE LITTLE TASTE but then i eat an entire container of hagendaz, with chocolate chips. NOT GOOd.
anyways then i eat so much im to full/in pain to excercise!! PLEASE HELP ME OUT!! IM SO MISERABLE!!!
what t do???
Answers:
Jocelyn Altham Answered:
I feel so much better now. I have lost that extra weight (i also look brilliant!) to find the correct solution for you go to the website below.
I feel so much better now. I have lost that extra weight (i also look brilliant!) to find the correct solution for you go to the website below.
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